Raspberry White Chocolate Protein Smoothie Recipe

Raspberry White Chocolate Protein Smoothie Recipe

Nickname: Loretta's Favourite Smoothie. After experimenting with the protein powder and raspberries for this smoothie, we've determined that we don't need to add any other recipes to the blog because this one is all we ever want to drink again. (Kidding ... but almost true!) Why We Love This Our raspberry white chocolate protein smoothie only has 6 ingredients and...
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Vanilla Pumpkin & Oats Smoothie Recipe

Vanilla Pumpkin & Oats Smoothie Recipe

We hope you enjoyed a behind the scenes look at Nom Nom Smoothies the other day!  Let's get back to the recipes, though!  Today's recipe is a bit of a "family secret" and while it hasn't yet been passed down generation to generation, it's bound to be.  Why We Love This Where do we even begin?! This week we have...
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Chocolate Coconut Smoothie Recipe

Chocolate Coconut Smoothie Recipe

Mmm ... I'll eventually stop making chocolate smoothies. Just not today.  Why We Love This Don't you just love coconut? That tropical punch, those health benefits! And who doesn't like chocolate (or in our case, raw cacao powder)?  This tasty chocolate coconut smoothie recipe comes in at just 259 calories and is packed with potassium, fibre, calcium and nothing artificial. It...
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Cinnamon Roll Smoothie Recipe

Cinnamon Roll Smoothie Recipe

Cinnamon is a healthy, tasty and excellent spice for your smoothie life. And taste? What beats a warm cinnamon bun dripping with icing on a fall afternoon? (Nothing. Nothing at all.) Health Benefits of Cinnamon cinnamon will lower your blood sugar levels, reduce heart risk factors and treats a wide range of other body problems including muscle spasms, infections, colds,...
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Your First Smoothie - Strawberry Banana Simplicity

Your First Smoothie - Strawberry Banana Simplicity

Ok, let's try this in the easiest way possible.  Strawberry Banana Smoothie 1 cup of strawberries 1 medium banana 1 cup of milk 1 tsp of sugar ice cubes (maybe) Blend until you stop.  Why is this so simple? You can use fresh or frozen strawberries. You can use fresh or frozen bananas. You can use whole milk, skim milk,...
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